Good Food that's Good for You!
This week, I am answering questions about one of my favorite subjects, Meal Prep!
I love meal prep because it helps me to save time by preparing multiple meals at one time. No more cooking every single night, no more feeling frustrated about what to cook, and no more feeling stressed out about giving my family healthy meals that they actually want to eat!
Now, I may love meal prepping, but does that mean that you will too?
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I am so excited to announce that my online course, 30 Minute Meal Prep, is now open for enrollment!
If you’re tired of getting to the end of the day and wondering what to make for dinner, or you’re struggling trying to eat healthy during lockdown, or you just want some time back in your week, this course is for you!
I will teach you my simple 4 Step Plan to help you meal prep multiple meals in just 30 minutes.
You might be thinking, “this sounds too good to be true”.
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All this week on the Get Nourished with Renata FB group, I have been sharing meal prep recipes!
I’ve shared breakfast, lunch and dinner meal prep recipes that will make your life so much easier.
That’s why I love meal prepping!
Instead of feeling overwhelmed, frustrated or stressed out about what to make for your meals, you can already have meals ready and waiting for you. This simple task can literally change your whole mood! No more feeling exhausted and making unhealthy food choices. Now you can feel that sense of relief and freedom from knowing that a healthy and delicious dinner is already made!
