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Nourish with Renata

Good Food that's Good for You!

Snacks

Healthy Buffalo Chicken Dip (Super Bowl Snacks!)

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Are You Ready for some Football?

The Super Bowl is right around the corner and I am so excited for the….. Super Bowl Party Food!

This year, I wanted to put a healthy twist on Buffalo Chicken Dip. I had tried this dip one other time, years ago, but after talking to my friend, Jaki, she encouraged me to try it again.

And let me tell you, I am so glad that I did!

I managed to make a healthier Buffalo Chicken Dip that I am absolutely loving! It is spicy, creamy and so full of flavor. Plus it only uses 4 ingredients!

Healthy Buffalo Chicken Dip
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Lunch Box Meal Prep Tips

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Get those lunches prepped!

Have you ever had to make your lunch and just thrown your hands up in the air thinking “I have nothing to put in my lunch!!!”

Well, today I am sharing with you some awesome lunch box meal prep tips so you never have to feel like eating another boring lunch.

These tips are easy, versatile and totally delicious. So pull up a chair, and let’s get this lunch time lesson started!

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3 Easy Meal Prep Snacks

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I Love Snacks!

Snacking is one of my favorite hobbies! Ok, so maybe it isn’t exactly a hobby, but I do think there is a certain art to having delicious and healthy snacks ready for when those hunger pangs strike.

Snacks are also that must-have item in my bag when I am running errands with the kids or when traveling. There is nothing worse than being away from home and not having a snack! It comes in handy to help occupy little kiddos as well as, obviously, being a much needed way to fuel the body.

So, to celebrate my love of all things snackable, plus the launch of my course, 30 Minute Meal Prep, I wanted to share with you 3 Easy Meal Prep Snacks!

All these snacks can be prepared ahead of time and can be easily stored so that you can grab them and go, whenever you’re running out the door or just when you’re super hungry and need a quick and delicious snack.

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