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Nourish with Renata

Good Food that's Good for You!

Thank you

Mangonada Collagen Smoothie

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Thank you!!!

First of all, thank you so much for all the amazing support with the launch of my All-Natural Mango Sauce at Llaollao All-Natural Frozen Yogurt!

I was blown away by everyone’s kind words, encouragement, post shares and the people that tried the Mango Sauce at Llaollao! It was amazing to see all the photos on social media and I am so thankful to everyone that supported me during the launch!

I truly appreciate you all so much!!! Thank you!

I love Mangos!

To continue with my love of mangos, I thought it would be fun to share my newest mango recipe creation… my Mangonada Collagen Smoothie!

Mangonada Collagen Smoothie

I was first introduced to Mangonadas from my friend, Jaki. She told me it was her favorite treat and described it to me. It is a mango sorbet that is topped with a Mexican Chamoy sauce and sprinkled with Tajin spices.

Basically, it is the perfect combination of sweet mangos, slightly salty Chamoy sauce and spicy Tajin spices.

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My Mango Sauce at Llaollao Natural Frozen Yogurt!

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The SECRET PROJECT is REVEALED!

GUYS! I am so excited to finally share what my SECRET PROJECT is!

My All-Natural Mango Sauce is now available at Llaollao Natural Frozen Yogurt in Houston!

Llaollao Mango Sauce

I can’t quite believe this is happening!

I have never had a product available at a commercial place before and this is truly a dream come true!

You may remember the article I did on Llaollao a little while back. They are a company the creates all-natural milk based yogurt that originated in Spain. This particular franchise in Houston is the first in Texas and it has been growing a huge fan base because of its delicious, fresh and healthy frozen yogurt, toppings and sauces.

I have always loved mango ever since I was a little girl growing up in Australia. So when Hang Pham from Llaollao approached me to work on a mango sauce for them, I immediately said yes!

I absolutely loved creating this All-Natural Mango Sauce for Llaollao! It is full of vibrant, sweet, tropical flavor from the fresh mangos. The color of the sauce is beautifully golden and it is sweetened with monkfruit sweetener. This particular sweetener has no calories and it has also been shown to help stabilize blood sugar. Pretty amazing, right?!

Llaollao Mango Sauce

If you wanna get your hands on this Mango Sauce, head over to the Llaollao All Natural Frozen Yogurt stand in the Galleria mall, right next to the Starbucks. My Mango Sauce is available for a limited time over this coming Labor Day weekend only! So you gotta get there quick before they sell out!

Also, please make sure to snap a photo of your Llaollao with my Mango Sauce and tag me on Instagram @nourish_with_renata and on FB at Nourish with Renata. I would love to share all the photos you tag me in!

Llaollao Mango Sauce

I will also be at Llaollao on Sunday September 1 and would love to take photos of you and your Llaollao!

Finally, I wanted to say a huge THANK YOU for all your incredible support and encouragement! This is an absolutely amazing opportunity for me and I couldn’t have done it without all your comments, reviews, trying my recipes, sharing photos, cooking classes, and everyone who reads and shares my emails and blogs. My heart is so full.

THANK YOU SO SO MUCH!!!

Classic Rock Mornings – Your Sunday Playlist

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A Quick Explanation

Hey guys! Today’s post is a little different from the recipe posts that you are used to. I am so pleased to be able to bring you this guest post from Koral Dawn. Koral’s story is so powerful to share because, not only do we share a love of music, we also share a similar experience of being laid off. This is a topic that I just started talking about on my social media, but I think it is important to not only show you when we have been dealt a hard blow, but also how we get back up. That is why this post from Koral really spoke to me. Music can be a source of inspiration and motivation for so many people. And it’s definitely how I got myself to stand back up after trying to deal with all the negative emotions that come with being laid off.

Please share this post with others, especially if they are dealing with similar emotions. Let them know that you are thinking of them and that better things are on the horizon. And feel free to share your story with Koral or I, through our social media channels.

Now its time for the guest post!

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