Do you want to live your healthiest and happiest life?
Nutrition coaching is a tangible and realistic way to help you reach your health and wellness goals.
Whether you are trying to lose a few pounds or find the foods that fuel and nourish your body, nutrition coaching will equip you with the tools and tips to make your health goals a reality.
I don’t believe in a cookie cutter approach. Everybody is different! What works for one person, may not work for you. The key is to find what foods help you feel your best, and give you the energy you need to accomplish everything you want to during the day.
I specialize in a holistic approach to nutrition, which takes into account your whole life. Fitness, mindset, family and your likes and dislikes, will all be taken into account to develop a sustainable plan that you will actually love to do every day!
Book a FREE 30 Minute Consultation Call with me to dive deeper into your goals and how I can help you reach them:
Here is what my clients are saying about Nutrition Coaching!
“I feel amazing Renata has totally change my way of thinking and I’ve learnt to fall in love with my body again! She is an amazing supportive coach with so much knowledge about nutrition she has change my life and way of thinking about food and not to be hung up on what I weigh it’s all about how you feel and I am so grateful for that thank you Renata! Her positive vibes and energy are amazing and her support has helped me so much!” – Emily
“I loved working with Renata. She is so happy, upbeat and knowledgeable. She is a truly great listener and she provided me with foods she knew I would enjoy and therefore had no excuses. Her approach is truly empowering. There were no obstacles at all working with Renata. It truly felt as though each week we were meeting in a shared space. Because she set up all of our calls on a recurring basis all I had to do was log on and poof- there she was! I loved so many things about the program. The food was delicious, easy to prepare, affordable and learning to cook double provided me time back in my week for me. I would recommend Renata to everyone who cares about what they eat. She is a pro on helping you attain your health goals through food, fitness and education.” – Melanie