Good Food that's Good for You!
Over the weekend, I have been thrilled to see so many people liking, commenting and sharing our last Kids in the Kitchen episode, where we made Cinnamon Rolls. It truly makes me so happy to see families in the kitchen, learning new recipes and enjoying their time together!
We are back again this week, with more Kids in the Kitchen recipes! Today, we made my super easy No-Chop Crockpot Chili!
Happy New Year guys!
If you’ve set some New Years resolutions to be healthier, you are in luck, because today I am sharing my Top 5 Healthy Meal Prep recipes!
These recipes are ones that are quick and easy to make, as well as being totally delicious and healthy.
And to celebrate the upcoming launch of my new digital course, 30 Minute Meal Prep, I am sharing one of the recipes that I actually cook for the exclusive “Meal Prep with Me” cooking video in my course. That recipe is the Green Curry Chicken recipe.
My family absolutely loves this recipe and it couldn’t be simpler to whip up. The green curry is not set-your-tongue-on-fire spicy, but it is very flavorful, which the kids and the hubby can’t get enough of. Leftovers reheat very well and the curry can be eaten with or without rice.
I love meal prep like this – quick, easy and delicious! No overwhelm, no stress but lots of healthy and tasty food for several meals. I’ve meal prepped for many years as my family has grown and changed, and I have discovered a simple 4 Step Plan to meal prep in only 30 minutes. If you want to learn how I do this, please keep an eye out for more info about the 30 Minute Meal Prep Course, coming out very soon!!!
Ok, let’s get to these yummy and nourishing recipes!
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Have you ever felt completely stressed out and overwhelmed cooking Thanksgiving dinner? Maybe the turkey was taking waaaay longer to cook, the kids were getting hangry and your cousin, who was supposed to be helping you in the kitchen, doesn’t know the difference between an onion and a potato!
Thanksgiving cooking can sometimes be totally stressful! The recipes have so many steps, you need a crazy cooking schedule to get everything done and your family is breathing down your neck, waiting for food!
Well, don’t worry – Thanksgiving cooking just got a WHOLE LOT EASIER!
I am soooo happy to announce the launch of my new recipe e-book, The Busy Mom’s Guide to Thanksgiving!
In this e-book, I am sharing some of my favorite Thanksgiving recipes that are not only delicious, but simple, easy and….. healthified!
I’ve made some simple swaps to make these recipes not only comforting and tasty, but also healthy and good for you!
Here’s just a few of the recipes from the e-book:
Our new favorite pie, this Apple Crumble pie!
Pumpkin Cinnamon Rolls… I mean, do you see that drizzle?!
And, you asked for this recipe, easy Cornbread muffins!
In this e-book, you will also get:
Find out more about the e-book at THIS LINK!
And, as an extra special THANK YOU, I am sending my email list subscribers a secret discount code for this e-book! So make sure you’re signed up for my email list to get the code!
Be sure to get your copy of The Busy Mom’s Guide to Thanksgiving right HERE!
This month marks 2 years since I started Nourish with Renata! I am so thankful for all of your support and kindness over the last two years. My mission with this blog was to share the idea that healthy food can and should be delicious! We shouldn’t have to feel guilty about having cookies or cake, because there are healthy and delicious alternatives out there!
This is especially important during the holiday season, when there are so many decadent indulgences around.
In my family, there are people that have diabetes and high blood pressure or cholesterol. But I still want them to be able to enjoy their fave holiday foods, with a healthy twist, so that they don’t have to feel like they are missing out or feel even worse because the foods have aggravated their conditions.
This is really why this e-book is so important to me. I want to share some delicious and healthy treats with you, so that you and your loved ones can still enjoy your fave foods!
I hope that you will share this blog post or social media post with others. Someone out there might really be struggling to try to find things they can eat this holiday season. And you could be the one to help them.
Enjoy your time with your families and friends next week!
Have a safe and blessed Thanksgiving y’all!
