Happy Healthy Holidays Guest Bloggers
As part of my Happy Healthy Holidays this December, I am excited to share with you some of my favorite health, wellness and food bloggers. These are some ladies that I really admire because of their dedication to leading a healthier life. They are inspiring, motivational, and have lots of incredible insight to living a healthier life.
Our first guest blogger is Rachel Stewart. I found Rachel on Instagram and instantly connected with her on her philosophy around healthy eating. In particular, she is all about making sure we are fueling up your body for success and picking the right foods to help us reach our optimal performance. I hope you enjoy this interview with Rachel! I particularly love her answer to question 5, below. Make sure you check out Rachel on Instagram and her website.
Now, let’s get to the amazing Rachel Stewart!
Happy Healthy Holidays with Rachel Stewart
Welcome to the Happy, Healthy Holidays series! Please tell us about yourself.
Hi there, I’m Rachel! I am a plant-based diet and fitness coach. I help women dig into their self-love to transform their bodies with nourishing plant-based nutrition programs and strength-focused workout plans. I specialize in helping clients transition to a vegan diet with a fitness focus to create, lean, toned, energized bodies. I am deeply passionate about the power of our mindset and self-love to completely change the course of our days. I work with my clients to shift their mindsets and start treating their bodies with love, leading to fat loss, more muscle tone, and healthier lifestyle habits. I love watching them grow and learn to become their healthiest selves!
I live in Dayton, Ohio. I have a dog, Luna, who is my favorite thing in the whole world. I love trail running, lifting weights, healthy cooking, and am an avid Wheel of Fortune and Jeopardy fan.