- “Healthy” foods that are actually Unhealthy
Is this healthy? If you’re trying to be healthier, you’re probably stocking your fridge and pantry with foods that say the words “healthy”, “organic” or “natural” on the packages. But are those foods actually healthy? What should you look for to figure out if the foods you are always buying… - Better than a Vitamix? | O’Yeet Blender Review
Better than a Vitamix? O’Yeet sent me their brand new blender, the GoPower Sport Personal Blender to try out! And I was stoked! When we go on vacation or travel, I don’t bring my Vitamix with me (what I normally use for my smoothies) because it is so darn big… - Kids in the Kitchen is Back!
We’re back! We are so excited to be back with the Kids in the Kitchen series in the Get Nourished with Renata FB group. This summer is perfect time to get your kids in the kitchen and make some fun, and delicious, memories. A lot of parents ask me questions… - How to Get Your Kids to Eat Veggies
What do I do??? This is one of the most common questions that parents ask me: How do I get my kids to eat veggies??? This week on the Get Nourished with Renata FB page, I’ve been sharing a few tips to help you encourage your kids to eat veggies. … - How to Make Lumpia with Tina Bangel
My Lola Tina Bangel and I have known each other for over 3 years, but only met in person once! Tina and I met through an online entrepreneurship program and supported each other as we grew our businesses. When the online program had a meet up in the US, Tina… - Healthy Cinnamon Toast Crunch
I love Cereal! Have you checked out my YouTube channel? I am doing a really fun series called Renata Tries. In this series, I’m trying lots of things I’ve never done before. One of my favorite things to try is American cereals! Yes! It might sound crazy but I didn’t… - The Power of Food with Danielle Throckmorton
Why Healthy and Delicious Food is Important to Me Every week, I have a LIVE cooking show on my FB group, Get Nourished with Renata. I love to share healthy and delicious recipes that are quick to make and that the whole family loves. The reason I do this is… - Workout with Me: #IRockTheSportsBra Creator Sylvia Nasser
My Other Passion One of the other things I love, other than food, is fitness! I have really enjoyed learning how to become physically active, then get better, stronger and try new workouts all the time. During this journey, I have been able to see many different kinds of workouts…. - Fig Newton Protein Balls
A Childhood Favorite Did you ever have Fig Newtons as a kid? I distinctly remember my first bite of a Fig Newton. That sweet chewy filling was so flavorful, sweet, chewy and oh so delicious! I had to have another bite! The crumbly soft dough on the outside made it… - I Try Reese Witherspoon’s Green Smoothie Recipe
What do Reese Witherspoon and I have in common? We both love smoothies! Since I am such a smoothie nerd, I am always intrigued by smoothie recipes. Late one night, I was on IG and saw that Reese (we are on a first name basis btw) had posted a green…
