- Fall Dessert Smoothie Challenge!
All this week, I am sharing some delicious smoothie recipes that taste like dessert. Yes, dessert! Smoothies are one of my favorite things to make, either for a quick breakfast or even a snack or dessert. Not only are these smoothies yummy and easy to make, they are also packed… - Pumpkin Chocolate Chip Muffins
Pumpkin Everything! The arrival of Fall means it’s time for everything pumpkin! Whether it’s Pumpkin Spice Lattes, Pumpkin Pancakes or Pumpkin Pie, I am over the moon about making more recipes with pumpkin! This week in the Get Nourished with Renata FB group, I shared my new favorite muffin recipe! - Roasted Fall Vegetable Soup
BONUS Recipe! It’s Fall, y’all! And that means move over salads and give me some cozy Fall soups! Today, I wanted to share with you a special bonus recipe from my Exclusive FB Group for my 30 Minute Meal Prep Course. This recipe is a perfect example of the kind… - What If You Could Save 132 Minutes per Week?
What would you do? What if I could save you 132 mins per week? ONE HUNDRED AND THIRTY TWO MINUTES, Y’ALL! That is over 2 hours straight back to ya. What would you do with an extra 2+ hours per week? Would you watch a movie? Get more sleep? Spend… - 30 Minute Meal Prep Course is BACK!
Are you ready to meal prep in 30 mins? I am so excited to announce that my course, 30 Minute Meal Prep, is out now! If you hear the words, meal prep, and start to feel overwhelmed at the thought of being in the kitchen for hours on end, or,… - Making Learning Special with Madonna Lazo-Smith
Special Guest Blogger! Today, we have a super special guest blogger! Please welcome Madonna Lazo-Smith to the blog! She is an incredible mother, entrepreneur and speech-language pathologist. I am so honored to bring Madonna to the blog so she can share her mission with you and why we are teaming… - Back to School Lunch Tips & Grocery Haul
Are Back to School Lunches Stressing You Out? This Back to School season has been so interesting! For us, we started out with virtual school, and last week, we went back to in-person school Which means, we need to have school lunches again! So this week, I ran to my… - 3 Tips to Make Back-to-School Lunches EASIER!
It’s Back-to-School season! The Back-to-School season is officially upon us! Maybe you’re feeling that twinge of stress starting to rise at the thought of having to make lunches for your kids to take to school. “What am I going to make?” “How am I going to cope making so many… - DIY Pizza Lunchables
Back to School Lunches Are your kids going back to school this week? Or have they already started? Whether your kids are back to school virtually or in person, there is always the question of “What am I going to make the kids for lunch?” I am here to help… - Back to School Snacks: Easy Frozen Yogurt Bites
It’s Back to School Snack Time! Are your kids going back to school? My daughter, Olivia, was getting ready to start her first week back in virtual school, so I knew that I needed to get ready with some easy snacks that she could grab and eat during lesson breaks….
