- Top 3 Foods for More Energy
Food is Energy Food is energy. And food has energy. But are you using that energy to the best of your ability? Have you ever had those days where you just can’t seem to get out of bed? Or you just can’t focus after a heavy lunch? The reason for… - How to Make Your Kitchen Better for Great Cooking
If you pride yourself on being able to make delicious meals at home, you will probably already appreciate the importance of the kitchen. The happier you are with the kitchen space in general, the more likely it is that you are going to be able to create meals that you… - Tips for Adopting a more Mediterranean Diet
Many people who are looking to make their diets a little more healthy and nutritious turn to the Mediterranean diet for inspiration. It’s not hard to see why; it’s a diet that places a focus on fresh food and it isn’t too heavy in carbs. As a result, it makes… - How to Smoothen the Transition to a Vegetarian Diet
There’s a lot of value in switching to a vegetarian diet. It’s better for the planet, you can feel better, and as an added bonus, you’ll find that your meals become a lot more interesting! Indeed, these benefits are what account for the massive rise in the number of people… - Top 3 Easy Easter Treats
Happy Easter! Looking for some quick and easy Easter sweets? Check out these healthy and delicious recipes perfect to make with the family. Here are my Top 3 Easy Easter Treats! - Spring Break Snacks!
It’s Springtime! There’s nothing better than the weather warming up, the new flowers starting to bloom and of course, delicious springtime snacks! If you’re hanging out at home for the spring break, or you’re traveling to see friends or family, you’re going to need some quick and easy snacks. Healthy… - Lift Bridge Bagels
Handmade Artisan Bagels I am so excited to share with you the amazing handmade artisan bagels from my friend Lexy at Lift Bridge Bagels! Lexy is an incredible female entrepreneur who started a fantastic mug cake mix company called On 93rd and Grace. She has recently launched her newest venture,… - Valentine’s Day Virtual Cooking Class
The Ultimate Valentine’s Day Dessert Are you looking for the ultimate Valentine’s Day dessert? Join me for a fun Virtual Cooking Class on Valentine’s Day to learn how to make Chocolate Souffles! - Healthy Vegan Queso
Cheezy Goodness I love a good queso dip. And this queso is a creamy, melty, cheezy, heavenly concoction that just happens to be vegan! My Healthy Vegan Queso is one of my new favorite snacks. And an added bonus is that it literally comes together in less than 5 minutes…. - Apple Nachos
Time for the Big Game! The biggest football game of the year is right around the corner, and that means that it’s time for some of your favorite snacks… with a healthy twist! This year, I wanted to share with you a couple of healthy sweet treats that are fun…
