Good Food that's Good for You!
The Holiday Season is upon us! And that usually means all the cookies, cakes and pies you can imagine!
But this, year I want to bring you some awesome new ways to lighten up and healthify your Christmas goodies.
Today, I am sharing a new recipe for Cranberry Cheesecake Parfait. Sounds decadent, right?! But it is actually super easy, delish and secretly healthy too!
All this week, I am sharing some delicious smoothie recipes that taste like dessert. Yes, dessert!
Smoothies are one of my favorite things to make, either for a quick breakfast or even a snack or dessert.
Not only are these smoothies yummy and easy to make, they are also packed with nutrition. I’ve designed each of these smoothies to have 4 key ingredients that will actually help you to feel full.
These 4 key ingredients are:
So how do you take these 4 ingredients and turn them into a quick and easy meal?
Let me show you in my Fall Dessert Smoothie Challenge!
The arrival of Fall means it’s time for everything pumpkin! Whether it’s Pumpkin Spice Lattes, Pumpkin Pancakes or Pumpkin Pie, I am over the moon about making more recipes with pumpkin!
This week in the Get Nourished with Renata FB group, I shared my new favorite muffin recipe!
