fbpx

Nourish with Renata

Good Food that's Good for You!

Main navigation

breakfast

Caramel Toffee Overnight Oats with Vega Protein Made Simple

Leave a Comment

*** Vega sent me their new protein powder product line, Protein Made Simple, to try out. While this post uses free products, the opinions are entirely my own. ***

Vega Protein Made Simple

I was so excited to try out the new Vega Protein Made Simple protein powders! These protein powders have the minimum number of ingredients possible – in fact each protein powder has between 4-8 ingredients, and it is subtly sweetened with cane sugar, instead of stevia.

Vega Protein Made Simple

I was really curious to see how these protein powders would taste. Can you really have a great tasting protein powder with only 4 ingredients? I had to try all the flavors to find out!

Vega Protein Made Simple comes in four flavors: Vanilla, Dark Chocolate, Strawberry Banana and Caramel Toffee.

…

Read More

Creamy Vanilla Mocha Smoothie

Leave a Comment

Did you hear the news???

I am so excited about something happening next week …my 5 Day Smoothie Challenge!

I am a huge advocate for smoothies because they were really the first major change that I made in the way that I and my family eat.

Smoothies are a super easy way to get a huge boost of protein, healthy fats, fiber, superfoods and other micronutrients in one drink! It is also a convenient way to make breakfast and take it with you as you run errands, drop off the kids at school or go to work.

Smoothies were also how I got my husband to start having more fruits and veggies. This is also a great tactic if you are trying to get more fruits and veggies into your kids!

Smoothies give me so much nourishment and energy to tackle my morning tasks. Plus, I love that they taste delicious and they really fill me up! There are so many flavor combos you can make with smoothies, and the smoothies only take a few minutes to whip up!

If you’d like to try out some yummy and nourishing smoothies, check out My 5 Fave Smoothie recipes download. It is totally FREE and you can get the download HERE.

…

Read More

GF Dutch Baby Pancake with Mandarin Orange Curd and Fresh Berries

Leave a Comment

It’s National Pancake Day!

Happy National Pancake Day! My amazing friend, Jaki, reminded me that this day was coming up so I had to share an awesome pancake recipe to celebrate the day!

Dutch Baby Pancake with Mandarin Orange Curd and Berries

Dutch Baby Pancake

Do you hate standing over the stove making an endless stack of pancakes while your kids are gobbling them down and you’re absolutely ravenous?

I do too!

A Dutch Baby Pancake is the perfect solution! It is a large puffy pancake that is baked in the oven. No more standing in front of the stove making individual pancakes!

…

Read More