Nourish with Renata

It’s Time to Make 2020 Epic!!!

I am so excited to announce the launch of my brand new online course, 30 Minute Meal Prep!

If you’ve ever thought that meal prepping is time consuming, boring and bland, I’m here to show you that it doesn’t have to be!

Over the last 7 years, I have been meal prepping for myself and my family. It all started because I hated the feeling of coming home from a long day at work or school, and struggling to figure out what I was gonna make for dinner. Add to that, the pressure of my hangry kids and spouse, plus a million household tasks that needed to be done. I was so overwhelmed and needed to find a way to provide quick and healthy meals for my family.

Meal prepping was the answer! If I could prepare a bunch of meals for dinner, I knew I could have healthy and tasty options for our meals, without the stress!

During my years of meal prepping, I have tested and trialed numerous methods to make meal prepping quicker and easier. And, I am so happy to be able to share these methods with you!

In my course, 30 Minute Meal Prep, I will show you my 4 Step Plan to meal prep. This 4 Step Plan is something that you can implement right away – you don’t have to have fancy equipment or special ingredients to do it. This 4 Step Plan will simply show you a new way of thinking about meal prepping that is easier and more efficient. So you can have more time to do the things that really matter, like enjoying life with those that mean the most to you.

I’ve also included special bonuses, such as meal prep recipes, essential kitchen items, a downloadable guide, and so much more! These bonuses will help to make meal prepping a real solution for the struggles you are facing with cooking healthy and delicious food for your whole family.

Imagine the sense of ease you’ll feel and the confidence you will have knowing that you have meals ready and waiting for you in the fridge! Don’t you want to feel this way in 2020? Meal prepping was an epic turning point in my cooking, and I believe it can be for you too.

So check out my 30 Minute Meal Prep Course right here!

It’s Meal Prep Week!

All this week, I will be answering your questions about meal prepping in my daily Instagram and Facebook lives. Join me at 12 noon CST each week day on either IG or in my FB group, Get Nourished with Renata, for a quick meal prep tip.

On Monday, I answered the question “How often should I meal prep?” Check out the replay on my Facebook group, Get Nourished with Renata.

On Tuesday, I answered the question, “What is the best way to store meal prepped food?” Click below for my answer.

These Lives are a great way to get your questions answered as well as hear more about the course.

Wanna find out more?

If you’re wanting a “taste test” of the course, come and check out my webinar called Meal Prep Like a Pro. In these webinars, I will be walking you through my 3 keys to meal prep like a pro!

These keys are the first steps that you can take to make your meal prepping quicker, easier and more efficient. And who doesn’t want that?!

Register for one of my webinars at this link. There are 4 webinars available this month but act quickly, because once those webinars are done, there won’t be any more! So be sure to sign up today!

And once again, if you’re ready to make meal prepping a real solution to all the challenges you have in your life, then join me in my 30 Minute Meal Prep Course. I want to help you finally feel stress-free, totally confident and loving all the healthy and delicious food that you’ve cooked for yourself and your family!