Good Food that's Good for You!
It’s My Birthday! This year, for my birthday, I wanted to make a different kind of birthday cake. So I asked the awesome peeps in my FB group, Get Nourished with Renata, what kinda cake I should make. They had the best ideas! There were even cake suggestions that I had never even heard of…
Ask Renata Anything This week, I am answering questions about one of my favorite subjects, Meal Prep! I love meal prep because it helps me to save time by preparing multiple meals at one time. No more cooking every single night, no more feeling frustrated about what to cook, and no more feeling stressed out…
30 Minute Meal Prep Course I am so excited to announce that my online course, 30 Minute Meal Prep, is now open for enrollment! If you’re tired of getting to the end of the day and wondering what to make for dinner, or you’re struggling trying to eat healthy during lockdown, or you just want…
All Meal Prep, All Week! All this week on the Get Nourished with Renata FB group, I have been sharing meal prep recipes! I’ve shared breakfast, lunch and dinner meal prep recipes that will make your life so much easier. That’s why I love meal prepping! Instead of feeling overwhelmed, frustrated or stressed out about…
Sous Vide Made Easy! I am super excited to review a new cookbook from Jenna Passaro called The Home Chef’s Sous Vide Cookbook. The term “sous vide” might sound like a fancy French term, but sous vide cooking is not difficult at all. In fact, using a sous vide is a great way to make…
