It’s time to turn inward.

If years and years of looking outward for the answers, of restrictive diets and hopping on and off the “wagon” no longer fit .....it's time for a new approach.

One that actually fits into your life, as opposed to trying to make you fit into some other cookie cutter way of eating.

Let's tune into our body's cues, learn what they are telling us, and use our intuition to guide our food choices. This is the key to our happiest and healthiest lives. It's time for Intuitive Nutrition.

 
 

Hi, I’m Renata

I absolutely love food and I love creating good-for-you recipes that actually taste good! Yes – it is possible! I’m all about nourishing your body through amazing, healthy, and, most importantly, delicious food. If you’re looking for some healthy AND indulgent-tasting recipes, then stick around. I’ve got lots to share! 



 

guided by intuition

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guided by intuition 〰️

MY MISSION

To empower women to nourish their bodies by understanding the foods that work best for them,
how these foods impact their energy, and redefining their relationship with food and their bodies.