12 Days of Christmas: Day 12
Are you tired of starting diet after diet and falling off the proverbial wagon?
You start feeling guilty, frustrated and even ashamed at times.
Instead of starting another diet in the new year, that ultimately you know deep down won't stick, what if we got clarity on THE REAL REASON WHY these ways of eating have not become a way of life for you.
The reason for this may be something you've never thought of before... Your Nutrition Mindset.
The way that you relate to food and your body creates a huge impact on your health and how well you are able to create healthy and sustainable change in your life.
That is why I created my One-Day Retreat to focus on Nutrition Mindset.
In this live and in-person Retreat, I will be helping you gain clarity on:
What has held you back in the past from achieving your health goals
What you want your healthy future to look like
A sustainable strategy to help you live into the health and wellness you desire over the next 12 months
Come and join this incredible transformational retreat today.
DM me on social media or send me an email to find out more info. For inquiries: renata@nourishwithrenata.com
Grab my latest 5 star book here, Heal Your Body, Mind and Spirit: https://amzn.to/3twcrIh
*This is an affiliate link which means that I may receive a small compensation when you purchase through this link, at no additional cost to you. Thank you in advance for supporting my business!
Connect with me to stay in the know on all 12 Days of Christmas:
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For a personalized approach to weight loss and nutritious eating, apply here for a FREE 20 minute consultation call.
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Hey! I’m Renata!
Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.
