A Nutritionist Saved My Life with Carolyn Soto Jackson
Carolyn Soto Jackson and I sat down for coffee a couple of weeks ago and I thought, this will be so fun! We will chat and have fun and become besties!
Well, while we did become fast friends, I was not expecting to find out about Carolyn’s incredible eating disorder journey.
From severe body image challenges, to being faced with hospitalization and being fed from a tube, Carolyn’s journey through an eating disorder is one that will blow your mind and open your heart.
It is from this discussion that Carolyn said to me “My nutritionist literally saved my life.”
As a nutrition coach, this one sentence spoke volumes to me. I have seen so many women who have struggled with eating disorders for a variety of reasons. And one thing that helps is hearing the stories of other women who have been able to work through their triggers and create a healthier relationship with food and their bodies moving forward.
That is why it is essential that I share with you today’s podcast episode with Carolyn.
I also share several resources that can help you if you resonate with any of the signs that Carolyn saw at the beginning of this journey too.
Listen to this conversation, or watch the video, to find out their real life examples of how to broach this conversation with someone you love.
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Hey! I’m Renata!
Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.
