Ask Renata Anything!
A Brand New YouTube Series
I am so excited to announce a brand new series on my YouTube channel called ... Ask Me Anything! Well, by that I mean, anything related to food and nutrition (lol)!
As you know, I love to share healthy recipes and recipe videos, and I love to help people with their health as an online nutrition coach. I get a lot of questions from people who want to eat healthier but are not sure exactly what to do. So, I decided to share some of my tips and tricks through this new video series.
The first video in this series is answering a great question I received through Instagram. It is "Can I Drink Alcohol and Still Be Healthy?"
How many times have you wondered about this question? Or have you completely cut out alcohol from your life because you feared it was too unhealthy?
Check out this video to learn about my easy WHW method for keeping your alcohol intake under control. I also share 5 pro tips to help you with alcohol and how it can fit into your life, if you choose to do so.
And if you have any questions that you'd like me to answer about food and nutrition, leave them in the comments below! My aim is to help you overcome anything that is hindering you from eating healthier! So ask any and all questions. You never know - you might be the next question I answer in my next YouTube video!