Finding Joy in Menopause with Jody Cates
What if menopause didn’t have to be filled with dread and terrible symptoms? Jody Cates is here to share her experience with menopause and how she turned it all around to find her joy!
I split my pants…here’s what that means for my health
What runs through your mind when you split your pants? This literally happened to me! And how I managed this relationship with my body will inspire you to see 2025 as the year of no more body shame!