Finding Joy in the Chaos of Midlife with Tina Hunt

When Tina Hunt and I met, little did I know the magnitude of the chaos she had lived through.

In recent years, Tina has been through an unbelievable amount of struggle - from issues with her daughter’s mental health, to her own health suffering and even her husband having cancer. Not only that, Tina experienced deaths in her extended family and the heaviness of grief.

Despite all this, Tina is a beam of light in the face of adversity.

Why?

Because she has found a powerful tool that has consistently and effectively helped her throughout any hardship…. Joy.

Who knew that this three letter word could have such an extraordinary impact on how Tina moves through life now, and would be so inspiring for myself too.

I greatly encourage you to listen or watch Tina explaining how she is finding joy in the chaos of midlife, and why she is so passionate about helping other women in their midlife journey too.

Check out the full episode here as an audio podcast or watch the video too.

Connect with Tina Hunt here:

https://www.tinahuntcoaching.com/

Thanks for listening and watching this episode!

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Hey! I’m Renata!

Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.