What You’ve Been Trained to Hate is the Key to Your Healing with Alexia Sitaras
What are some things you hate?
For many women they tell me they hate their periods.
Some women hate it when they have big emotions like when they are really angry or frustrated.
But have you ever thought to ask WHY you hate these things?
What is really interesting about these two examples is that I find that many women have been conditioned to hate these things.
This means that through upbringing or experiences, these women have been told that these examples are are not “acceptable” by society and thus, should be hated.
But should they really be hated?
Or could these things that you’ve been trained to hate actually be part of how you grow, mature and heal as an adult?
This is what Alexia Sitaras, Relationship Healer, and I are discussing in today’s podcast episode. This is a fascinating episode filled with stories, realizations and the power of questioning you’re own experiences and upbringing.
Alexia is an absolutely incredible Relationship Healer and coach with the astounding insight. I love how she reframes so many paradigms in this episode and really gets my brain thinking differently about common topics.
Listen to the episode here or watch the episode below.
Connect with Alexia on IG here as well as her amazing courses, content and retreats here.
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Hey! I’m Renata!
Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.
