Is Ovulatory Pain Normal?
Do you get ovulatory pain? About 40% of women experience ovulatory pain that ranges from a slight twinge to long lasting pain for up to 48 hours.
But is this pain normal?
That is the question I am answering today in a new series all about nutrition and hormones.
Plus, I am sharing a few tried and true methods to help minimize any pain you may be experiencing too.
Listen to the episode here or watch the episode below.
Find out more in my Powerful PMS Relief Bundle! It's my top 3 trainings on PMS and Estrogen Dominance, Low Progesterone and help from Supplements. Get access straightaway by clicking here.
This is a great place to start understanding your hormones, why you get certain PMS symptoms AND what you can do about it starting today!
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https://www.nourishwithrenata.com/book-a-call
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Hey! I’m Renata!
Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.
