Love Your Body Challenge: Day 1
It’s Time for the Love Your Body Challenge!
Food is a fantastic way to help you raise your energy levels! For Day 1 of the Love Your Body Challenge, you will find out which foods might be causing your low energy and what food can actually help you to stabilize your energy and help you have energy all day. Plus, I have one easy task for you to do today to help you to raise your energy levels.
This video comes from a Facebook live in my FREE group, called Get Nourished with Renata. I will be going live in this group each day of the Love Your Body Challenge. So make sure to join the group here.
You can also listen to my brand new podcast, Nourish with Renata, and this episode right here.
Hang out with me here:
Instagram: http://www.instagram.com/nourish_with_renata
Free FB group: https://www.facebook.com/groups/getnourishedwithrenata
Book a FREE 20 minute nutrition consultation to find out more about the nutrition to help you reach your goals.
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Hey! I’m Renata!
Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.
