How my Eating Disorder led me to my Mission with Maddy Lewis
When Maddy Lewis and I first met, I had no idea that she had experienced an eating disorder just a few short years ago.
What amazed me even more about Maddy, was how she was able to garner so much wisdom from this time in her life. So much, in fact, that it has led her to become a holistic personal trainer, connecting the mind, body and spirit when it comes to our fitness and movement.
This episode of the Nourish with Renata podcast is filled with so many golden nuggets from Maddy. She is truly wise beyond her years and has one of the best mindsets and perspectives I have witnessed.
You definitely want to listen to this episode and share it with a friend who may be having body image or food relationship challenges right now. This uplifting episode may help them see things in a whole new light.
You can connect with Maddy on IG here.
Listen to the episode here or watch the episode below.
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Hey! I’m Renata!
Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.
