How Your Emotions Affect Your Food Relationship
Roshmi Dalal and I met recently at a women's entrepreneurial networking event and instantly bonded over one profound topic: the connection between emotional intelligence and our food relationship.
Roshmi shared with me an important and powerful story of her son that beautifully explained this connection, so I knew I had to ask her to be on the podcast!
In this episode, you'll discover:
The important link between EQ and how you choose your food
How to deal with people who judge you about your food choices
How to deal with your own inner "Judge" when it comes to your health and eating habits
You can listen to the interview here or watch it here.
Roshmi is a wealth of knowledge regarding mindfulness and transformation. Be sure to connect with her at:
Instagram: https://www.instagram.com/transformational.coach/
LinkedIn: https://www.linkedin.com/in/roshmidalal/
Facebook: https://www.facebook.com/roshmi.dalal
Email: roshmid@gmail.com
Book a FREE 20 minute nutrition consultation:
https://www.nourishwithrenata.com/book-a-call
Plus, learn more about my new membership, Nourish, right here.
Hang out with me here:
Instagram: http://www.instagram.com/nourish_with_renata
Free FB group: https://www.facebook.com/groups/getnourishedwithrenata
Love learning about nutrition and finding a way of eating that works for you? Then sign up for my email list here:
Hey! I’m Renata!
Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.
