Why You Need to Celebrate for Your Health

Why is celebration such an important part of your health journey and loving your body?

Find out in today's episode! The impact of celebration is absolutely palpable to your body in multiple ways. When you understand this, I think you'll make celebration a daily practice! 

Watch this video to find out what these 2 steps are.

This video comes from a Facebook live in my FREE group, called Get Nourished with Renata. I will be going live in this group each day of the Love Your Body Challenge. So make sure to join the group here.


You can also listen to my brand new podcast, Nourish with Renata, and this episode right here.

Hang out with me here:

Instagram: http://www.instagram.com/nourish_with_renata

Free FB group: https://www.facebook.com/groups/getnourishedwithrenata


Book a FREE 20 minute nutrition consultation to find out more about the nutrition to help you reach your goals.

Love learning about nutrition and finding a way of eating that works for you? Then sign up for my email list here:

Hey! I’m Renata!

Your intuitive nutrition coach and fellow food lover. I’m here to help you find the foods that work best for your body, without feeling deprived or starving.

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Make New Year’s Resolutions that *Actually* Stick! with Mackenzie from Running with Bacon

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Love Your Body Challenge: Day 4